Mainstone Counselling & Psychotherapy

Psychotherapy/ Counselling/ EMDR/ EMDR Intensives/ EMDR Supervision

in London & Online.

Jodie Mainstone

Dip Couns, MBACP (Accred), AP (Accred), NCAC, BACP Registered Psychotherapist/Counsellor, Trainer & EMDR Europe Accredited Consultant/ Clinical Supervisor

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EMDR Intensive Sessions

I create a welcoming and supportive space where you can safely explore and work through your experiences, thoughts and feelings without fear of judgment. Together, we can also discover new tools to help you.

I am integratively trained, meaning I tailor my therapeutic approaches to fit your unique needs. This encompasses a range of therapeutic orientations, including but not limited to...

EMDR - Eye Movement Desensitisation Reprocessing
Person Centered Therapy
Cognitive Behavioural Therapy (CBT)
Dialectical behavior therapy (DBT)
Psychodynamic Psychotherapy
Systemic Counselling

If you're seeking a dedicated, knowledgeable, and trustworthy therapist with extensive experience, feel free to reach out to me privately.

email: jodie@mainstonecounselling.com or kim@mainstonecounselling.com (PA)

Individual Therapy

EMDR Clinical Supervision or Training

About Mainstone Counselling & Psychotherapy

My journey into therapy began in my younger years when I sought help myself and experienced profound change and growth as a result of finding a safe space and person to explore my experiences, thoughts and feelings alongside. I believe that both my personal and professional experiences have shaped me into the therapist I am today. I am deeply passionate about my work and feel incredibly fortunate to contribute to the journeys of others.

I became a qualified psychotherapist in July 2007 and have since gained varied experiences in numerous facilities and organisations. By 2017, I had held several senior positions and started my private practice part-time. Now, I focus on my full-time practice in Hampstead NW3, offering in-person sessions on Mondays, online sessions on Wednesdays and Thursdays, and face to face EMDR intensive sessions on select Sundays (by pre-booking). Additionally, I provide clinical supervision for integrative therapists and for those pursuing EMDR UK accreditation. I specialise in working with clients who have experienced trauma (single event) or complex and attachment trauma, alongside those with eating disorders and individuals who identify or think they may be neurodivergent.

20 + Years Experience

BACP Accredited

EMDR UK / EUROPE Accredited

AP Accredited

Services

Offering Integrative therapy both online and in-person.

Individual Therapy

Individual therapy specialising in Eating disorders, PTSD, CPTSD/Attachment trauma, and Neurodivergence with affirmative and tailored approaches.

Arranged Scrabble tiles spell out the word 'THERAPY' on a white surface. Bright green leaves frame the image, with a plant pot in the background contributing an organic and serene aesthetic.

EMDR Sessions

Weekly and Intensive EMDR sessions designed to address trauma and promote healing quickly and effectively.

Integrative and EMDR Clinical Supervision

Bespoke training on various topics related to neurodivergence, trauma and inclusivity for organisations, enhancing workplace understanding and support.

Please visit mainstoneconsulting.co.uk

Consulting Services