EMDR Intensives- PTSD and CPTSD

I provide EMDR intensives lasting three or six hours at my Hampstead practice on Sundays, available from 10 AM to 1 PM or to 4 PM. Depending on individual needs and personal history, clients may require multiple sessions. These intensives are designed for clients who are already part of my practice and have completed the necessary preparatory work. They are also available for those working with other therapists who do not offer EMDR, as well as individuals engaged in mental health recovery who are stable and well-resourced. A brief resourcing session will be included during the day.

The benefits of these intensives include:
- Quicker relief compared to weekly sessions
- Accelerated progress compared to weekly sessions
- Reduced time away from work or other commitments

Before committing to an intensive, it’s important to schedule an initial assessment to ensure this treatment plan is suitable for you.

Feel free to reach out via email to arrange a time for a more detailed discussion.

Client EMDR intensive testimonial

I have found the emdr intensive an effective way to process my trauma. I have benefited from the intensive emdr days where we have been able to process a lot more than we would have (over many individual sessions over a much longer period).  For anybody starting emdr I would recommend doing an intensive day because of the uninterrupted, significant progress that can be made in one day. I found it to be more efficient and avoids having to hold semi processed trauma for long periods in between sessions. I also like the way we work together as a team and are both focused on the work. It feels like the best way to approach difficult memories as you have the sustained support and interest of the therapist without the fear that you will be left alone with difficult memories.

Client EMDR intensive testimonial

I have been seeing Jodie for several years now and recently came in for a six hour EMDR intensive. It was admittedly very daunting to walk into (especially on a Sunday!) but in true Jodie fashion, it was an incredibly safe, meaningful, and deeply enlightening experience. We were able to efficiently broach several aspects of my trauma that have impacted my experiences for decades whilst maintaining a pace that was comfortable for me. I was able to take breaks as and when necessary, and the space was comfortable, relaxed and unassuming. Lastly, and importantly for me, Jodie brought in her sweet dog Izzy who was able to be both a source of comfort and release, and also lighten the mood when needed