Individuals
I meet with clients weekly at a consistent time and place. If necessary, I can also accommodate sessions twice a week, especially during challenging periods when extra support is beneficial. Our initial session will serve as an assessment, allowing me to gather a comprehensive history from you, understand your challenges, and discuss your goals for counselling. This is also a great opportunity for you to get to know my approach and ask any questions you might have.
In our subsequent sessions, I will create a safe, empathetic, and non-judgmental space for you to delve into the issues you're facing. Together, we will utilise various techniques to help you work through them.
If you are seeking a dedicated, experienced, and knowledgeable Psychotherapist or Counsellor, please feel free to reach out to me confidentially at Tel: 0790 361 9191 or via email at